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Redefining therapy.

Delivering high-
quality mental care,
accessible for all.

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toko is the first therapeutic experience shared with a peer, guided by AI.

toko is the first therapeutic experience shared with a peer, guided by AI.

Trusted by
How it works?

Video sessions
done with a peer
guided by AI

Done with a peer

We match between peers facing similar experiences or challenges

Experienced weekly

Once a week, the pair participate together in a video therapeutic session

Guided by AI

Video sessions are guided by our AI-powered psychological agent, which provides content, teaches skills, and delivers clinically-proven interventions personally tailored to what users are going through.

Done with a peer

We match between peers facing similar experiences or challenges

Experienced weekly

Once a week, the pair participate together in a video therapeutic session

Guided by AI

Video sessions are guided by our AI-powered psychological agent, which provides content, teaches skills, and delivers clinically-proven interventions personally tailored to what users are going through.

“toko has been the best investment I made in myself this year. It gave me the strength and practical tools to navigate everything that’s been going on.”

Talia, 27, 9 months with toko

“toko is a meaningful space where I reconnect with myself. It gives me simple tools that make a real difference in how I experience and manage my everyday life.”

Ran, 27, 6 months with toko

“toko has been the best investment I made in myself this year. It gave me the strength and practical tools to navigate everything that’s been going on.”

Talia, 27, 9 months with toko

“toko is a meaningful space where I reconnect with myself. It gives me simple tools that make a real difference in how I experience and manage my everyday life.”

Ran, 27, 6 months with toko

Cost Reduction

Enabling scale, by reducing
cost of therapy

We reduce both the cost of mental care, and the
strain on overburdened mental health systems.

  • > 90%

    Reduction in mental care treatment costs

“toko’s innovative solution helps us reduce wait times, lower costs, and reach many more people who need support.”

Ayelet Shmuel, Director,
The International Resilience Center

“toko’s innovative solution helps us reduce wait times, lower costs, and reach many more people who need support.”

Ayelet Shmuel, Director,
The International Resilience Center

Impact

Improving mental health

We are improving the social, mental and
emotional skills proven to enhance mental
wellbeing

  • 88%

    Of our users say toko has improved their day-to-day.

  • 21%

    Users show a 21% reduction in anxiety levels after one month of using toko.

  • 10%

    Users show a 10% improvement in resilience after one month toko.

“After every toko session, my mind keeps working through everything we talked about. It helps me notice what I want to change and take real steps to improve my life. I’m really grateful for what toko’s brought into my life.”

Chen, 25, 6 months with Toko

“With toko, I finally had a space to understand myself better — and it made a real difference in how I deal with stress and lower my anxiety level.”

Menashe, 32, 4 months with Toko

“After every toko session, my mind keeps working through everything we talked about. It helps me notice what I want to change and take real steps to improve my life. I’m really grateful for what toko’s brought into my life.”

Chen, 25, 6 months with Toko

“With toko, I finally had a space to understand myself better — and it made a real difference in how I deal with stress and lower my anxiety level.”

Menashe, 32, 4 months with Toko

Traction

Beating industry benchmarks 
for retention

We are already helping hundreds of users
and are beating the industry benchmark
for retention

  • >4,000

    Therapy sessions
    conducted

  • >100,000

    Minutes of resilience-building practiced

  • 73%

    Of users retained after 30 days of use, far above the industry average

  • 50%

    Of users retained after 6 months of use

Featured

In The Press

Science

toko is rooted in science

Our model is the first to scale the core change mechanisms that make traditional therapy effective

  • Supportive relationships. 
    Supportive relationships are the foundation of resilience and mental wellbeing. The longterm relationship nurtured between toko peers builds the care and empathy that are essential for healing and transformation to take place, while allowing them to learn, practice and internalize new skills and behaviors.
  • Effective skill-building
    Psychological evidence-based interventions are skilled-based, they teach wellbeing skills like communication and stress management. Like learning to swim in water rather than from shore, skills are best practiced in real relationships. Our AI-powered psychological agent facilitates sessions and delivers clinically-proven interventions, teaching essential skills in a social setting.
  • Meaning & self-competence

    We’re introducing a new kind of therapeutic relationship. In traditional therapy, individuals are dependent on their therapists. At toko, we’ve developed a unique mutual-support model that activates a sense of personal responsibility, meaning and self-competence. Our data shows that this resilience-building intervention is, in itself, a powerful driver of mental wellbeing.
FAQ
  • What is toko?

    toko is similar to therapy, but instead of a therapist, you meet with a peer once a week over video. It’s a shared journey — and our AI takes care of guiding the conversation and emotional process in a structured, thoughtful way.

  • What do peers talk about during each session?

    Peers engage in meaningful conversations about daily struggles and joys — like stress, relationships, self-confidence, and emotions. Guided by our AI agent, they share, reflect, learn, and practice skills that build lasting mental resilience.

  • How much does it cost?

    A subscription to toko costs $125 per month. We’re also partnering with universities and mental health organizations to provide subsidized access for individuals supported by our partners.

  • How are toko peers paired?

    Peers can join with a friend, family member or partner. For those who join solo, toko will find a match with our proprietary algorithm.

  • Is a therapist present?

    No. toko improves mental health through meaningful peer to peer conversations, guided by technology, without the need for a therapist.

  • What about user privacy?

    We are committed to our privacy policy, which was written under 
the supervision of an expert law firm in the field, and complies with international GDPR and HIPAA standards.